Director’s Update – July 2019

Take a look at the July edition of the Director’s report as well as some great new topics of information on our website.

This month’s report includes:

  • article 1
  • article 2
  • article 3

Watch the video below or download the whole report.

Food and nutrition

eating well calories

Information on healthy food and how to make manageable changes to our diet and eating habits to improve health

 

Volunteering

eating well calories

Read about the support provided by Trust volunteers, the opportunities to get involved and the benefits of volunteering